10 Powerful Intentions to Set for 2019

Happy 2019 Everyone,

Let’s not sugar coat it. 2018 was a tough year for all of us on many levels. Yet, whether you realize it or not, it was also a transitional year where we were packing our bags (metaphorically and metaphysically) and getting ready for a grand adventure. The good news is that sometimes things have to get worse before they get better and I know 2019 is going to be a powerful year for change and transformation… if you choose it.

You see, life is a choice you make. It’s not happening to you randomly. You are creating it. All of it. You choose how you react to people, events or problems. We are so programmed to operate in fear, we are literally fighting with ourselves inside our own mind.

One way to win the battle of the mind (love versus fear) is intention setting. By focusing on what we want to create in our lives, we are dropping the Universe a note in the suggestion box. This is the way God (Source, The Universe or whatever word you prefer) explains intentions in my book The All of Everything.

“It is a tool. Think of it like a Sharpie, a permanent marker indicating what you wish to create in a clear, defined, nonerasable way.”

Intentions can be both generic or specific. I think we all want to experience more happiness in our lives. This would be a generic intention. “My intention is to find happiness within.”

An example of a specific intention would be, “My intention is to find the perfect home at the beach with natural light and an ocean front view.”  Or “My intention is to find a dream job which pays me well and serves my passion for art, music, theater (or whatever your passion is).”

Below are some powerful generic intentions that I think work for everyone.

Feel free to set your own specific ones. Write them in a journal and every day let your mind wander back to them until they being to manifest into your experience. Happy 2019!

1. My intention is to create the space for joy, love and abundance to make its way into my life.

2. My intention is move out of a space of fear as it relates to our current world leaders and know that change is coming for all of us.

3. My intention is to practice kindness towards all others through acts of charity and acts of love.

4. My intention is to keep moving forward in pursuit of my healthy weight goals and to choose foods which honor my body temple and core bodily functions.

5. My intention is to choose to honor my body temple through movement, exercise and mindful meditation practices.

6. My intention is to release the heavy burdens brought upon by 2018. I choose to release the past and live fully in the present moment of now.

7. My intention is to honor my commitment to the earth by cherishing it and all its precious resources.

8. My intention is to walk forth in the knowing that I am guided by an unseen force which walks with me wherever I go. For I am never alone in the loving arms of the Universe.

9. My intention is to use my voice for good and never speak unkindly of myself or others.

10. My intention is to move towards the knowing of who I truly am and why we are all here on this planet.

Laura Saltman is a self-help Author, Intuitive, TV Host and the creative director of Well World TV, a new digital streaming network launching March 2019. Her new age/new thought book series The All of Everything and The All of the All are available on Amazon and Barnes & Noble. Her next book The All That Is is due out in February 2019.